Satya - Truthfulness

Satya

Truthfulness.  Being honest and forthright in our relationships can take courage. Sharing our truth in its fullness opens the door to intimacy and connection. 
When we withhold information or mislead with false information, we are stepping into a slippery slope that ends in distrust and betrayal. 
Satya calls us to look at our integrity. Ask yourself, are you being completely honest in all of your dealings -- both with others and with yourself. Are you representing yourself with integrity, clarity and transparency? 
Satya invites us to rise to the occasion and step into the fullness of our experiences with courage and clarity. 

Namaste,
Lisa
Over the next few weeks, I will explore the Yamas and Niyamas in our newletter.  Think of the Yamas and Niyamas like the guidelines on your path to happiness.
 

Class Schedule

New class in Lacey: Incredible Kids Yoga
Tuesdays, we are introducing a new class to our schedule Incredible Kids Yoga!!! We have had so many requests for yoga for children, so we have been hard at work developing a class for you and your kids. Darrell Born will be leading the practice. Darrell is a new yoga teacher to Firefly. He comes from a background in education and music. Darrell has three daughters of his own and is amazing with children. Please come give his class a try and let your kids join in the fun.
Incredible Kids Yoga - Sign your child up for class here
TUESDAYS 4 pm at the Lacey Firefly studio. $15/child.

Read more about Yoga for children below!!!

Lisa CosmilloComment