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300-hour Advanced
Yoga Teacher Training

The Details... 

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The Firefly Yoga 300-hour teacher training will consist of a thorough study of some of the most prominent and relevant literature of yoga and Ayurveda. We will gather monthly for a year. Each weekend will open with discussion of the Yamas and Niyamas and a shared Ayurvedic meal.

We will discover the basic tenets of Ayurveda and its long-held tradition of healing; meditation and its many facets; bandha, mudra and pranayama at a deeper level; anatomy, physiology and hands-on assists; and finally, we will deepen our asana practice along the way.

Each weekend will close with a loving review, time for questions and comments, a look ahead and a blessing.

By the end of the year, each trainee will be expected to teach an advanced practice using techniques and practices explored throughout our training.  

The Schedule...

2019 300-Hour Teacher Training

Early Bird Registration is now open!
One weekend-a-month for 12 months
April 12-14, 2019
May 10-12
June 7-9
July 12-14
August 9-11
September 13-15
October 11-13

November 8-10
December  13-15
January 10-12, 2020
February 7-9
March  6-8

Daily Schedule
Friday evenings 5-9 pm will include dinner
Saturday and Sunday all day 6 am - 5:15 pm with 2 meal breaks

Early Bird Tuition $3,500. Non-refundable deposit of $500 due by February 1.
Regular Tuition $3,750 after February1. 
Contact us @fireflyyoga to learn about payment plans.

All Tuition is non-refundable after the training begins, but can be applied to future training with consent of instructors.

Email: lisacosmilloyoga@gmail.com for further details