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300-hour Advanced
Yoga Teacher Training

CANCELLED - we are cancelling our 2024 training, we will be returning next year with a new format that aligns with a Yoga Therapy 1 and Yoga Alliance 300-hour Teacher training.

The Details... 

At Firefly Yoga, we train a teaching method inspired by a blend of lineages and styles that honors a safe and sustainable practice to all levels and The Firefly Yoga 300-hour teacher training will consist of a thorough study of some of the most prominent and relevant literature of yoga, anatomy, physiology and Ayurveda. We will gather monthly for four 3-month sessions over the course of a year. Students can choose to do one or more sections, or all four sections consecutively.

Each weekend will open with discussion of the Yamas and Niyamas and a shared Ayurvedic meal.

We will discover the basic tenets of Ayurveda and its long-held tradition of healing; meditation and its many facets; bandha, mudra and pranayama at a deeper level; anatomy and physiology; and finally, we will deepen our asana practice along the way.

Each weekend will close with a loving review, time for questions and comments, a look ahead and a blessing.

In the fourth session, each trainee will be expected to teach an advanced practice using techniques and practices explored throughout our training.

Each weekend will close with a loving review, time for questions and comments, a look ahead and a blessing.

In the fourth session, each trainee will be expected to teach an advanced practice using techniques and practices explored throughout our training.  

2024-25 300-Hour Teacher Training

Early Bird Registration is now open!
One weekend-a-month for 12 months
ONLINE or IN PERSON

Section 1
January 26-28
February 23-25
March 22-24

Section 2

April 26-28
May 17-19
June 28-30

Section 3
July 26-28
August 23-25
September 27-29

Section 4
October 25-27
November 22-24
December 13-15

Daily Schedule
Friday evenings 5-9 pm will include dinner
Saturday and Sunday all day 6 am - 5:15 pm with 2 meal breaks


COST
Early Bird Tuition $4,500 for all 4 sections consecutively. Non-refundable deposit of $750 due by Dec.15.

Regular Tuition $1,250 per section or $5,000 for all 4 sections consecutively after December1. 
Make up hours will be billed at $75/hour.

Contact us @fireflyyoga to learn about payment plans.
All Tuition is non-refundable after the training begins.

Email: lisacosmilloyoga@gmail.com if you have questions.

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