3rd Sunday Yoga Nidra welcomes special guest Sandra Kozlowski playing singing bowls. Sandra and Eric will blend sound healing and yoga nidra to create a deeply relaxing experience. Together Sound Healing and Yoga Nidra can deepen meditation offering a break from stress and re-energizing our heart, mind and body. Join us at Firefly in Lacey for an afternoon of relaxation and renewal.
Class fee -$15 drop-in or Firefly Yoga card