Challenge yourself and go deeper into this ancient yogic practice of saluting the sun. Join for a vigorous physical practice accompanied by the traditional mantras specific to this exercise. Let the Sanskrit sound vibrations clear your mind and flow throughout your entire body. An experience not to be missed! Perfect for those who have attended the intermediate sun salutations workshop or who have an established sun salutations practice. Not advised for for those needing an adaptive practice.
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Earlier Event: March 3Olympia Singing Bowl Sound Bath and Restorative Yoga
Later Event: March 183rd Sunday Yoga Nidra