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Beginning Sun Salutations

  • Firefly Yoga 421 Water Street Southwest Olympia, WA, 98501 United States (map)
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Learn step-by-step the basic warm up exercise practiced before a sequence of yogic postures. Flow into this ancient practice with gentle instruction and plenty of adaptation from mat to chair. Perfect for absolute beginners to yoga, intermediate practitioners returning to their practice, and students with unique mobility needs requiring individual attention. 

Earlier Event: February 16
Kirtan and Pujah Ceremony
Later Event: February 18
Beginning Sun Salutations