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3rd Sundays Yoga Nidra

  • Firefly Yoga 421 Water Street Southwest Olympia, WA, 98501 United States (map)

Enjoy calm relaxation with restorative yoga and Yoga Nidra guided meditation. Yoga Nidra is an effective way to take a break from stress and re-energize our heart, mind and body. This is one session of an ongoing weekly class. Class offers an opportunity to build meditation skills and quiet the mind through our daily experience. Join Eric every 3rd Sunday to pause and reflect. $15/class or a class card.

Earlier Event: January 29
Sound Healing and Yoga Nidra
Later Event: April 20
Yoga For Gardeners