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A Mindful Afternoon

Join Sandra Koslowski and Lisa Cosmillo for an afternoon of music, yoga and meditation. 
We will begin with restorative yoga enriched by essential oils and follow with a private concert of singing bowls played by Sandra K. in conclusion you will melt into savasana and a guided yoga Nidra meditation.

Cost: $50 per person.
Email to register

Earlier Event: March 5
Meditation 101
Later Event: January 29
Sound Healing and Yoga Nidra