Eric Quinn RYT 200 completed his Yoga teacher training with Firefly Yoga, Olympia, WA. Eric teaches a blend of adaptive Yoga including restorative, gentle, chair and basic Hatha Yoga. Students new to Yoga, returning students and those addressing specific needs will enjoy Eric’s classes. Eric also offers meditation classes. 
Eric began his yoga experience when coping with arthritis, degenerative disks and debilitating radial nerve pain. He found many benefits in the mind-body-breath awareness at Yoga’s core. Building inner stillness allowed Eric to stop the pain – anxiety spiral. This stillness became a spring-board for increasing flexibility, strength, and body awareness that became a path back to an active and enjoyable daily life.
An avid hiker and winter sports enthusiast Eric sees Yoga as an inner extension of his connection with the natural world.