oct 2018 class grad.jpg
I embarked on a wonderful journey in the spring of 2016. This journey came in the form of a 200- hour training to become a certified yoga instructor, but it turned out to be much, much more. The format in which six other individuals and myself were engaged in was 14 hour days for eight days in a row on two different occasions. I found it to be like living in a delightful yoga bubble, that brought my classmates and myself very close together. When I first started, I expected only to be learning about the physical part, the asanas but what really occurred, at least for me personally was a spiritual awakening I can honestly say I have been permanently changed for the better. I now experience a much more satisfying personal yoga practice as well as having a better understanding of my body, mind and soul. To now be able to share with others the loving, healing, and nurturing practice of yoga in a safe and welcoming manner is now one of my most valued things in life. I am truly grateful for Firefly Yoga Studio and Lisa Cosmillo for this excellent chapter in my life!
— Monte Arnold

Spring/Summer/Fall 2019 200-Hour Teacher Training

One weekend-a-month for 7 months
Begins April 19-21
May 17-19

June 7-9
July 19-21
August 16-18
September 20-22
October  18-20

Daily Schedule
Friday evenings 5-9 pm
Saturday and Sunday all day 6 am - 7 pm with meal breaks
$2,500 early-bird rate for the training
deposit of $500 due by March 1
After March 1, $2,750
All tuition must be paid in full prior to day 1 of the training unless other arrangements are made with Lead trainer.

Fall/Winter/Spring 2018-19
200-Hour Teacher Training

One weekend-a-month for 7 months

Begins September 14-16
October  12-14

November 9-11
December 14-16
January 11-13
February 15-17
March 15-17


Daily Schedule
Friday evenings 5-9 pm
Saturday and Sunday all day 6 am - 7 pm with meal breaks
$2,500 early-bird rate for the training
deposit of $500 due by August 1
After August 1, $2,750
All tuition must be paid in full prior to day 1 of the training unless other arrangements are made with Lead trainer.